Feel Like Yourself Again
Integrative Women’s Health for
Vitality in Every Stage of Life
Whole-Person Care for Women
Whether you're navigating hormone shifts, mood changes, or simply seeking deeper connection and balance, you're in the right place. I help women feel like themselves again, physically, emotionally, and hormonally. My work combines integrative medicine, holistic mental health, and mind-body practices to support you through every season of life.
Integrative Women’s Health
Personalized, Root-Cause Medicine for Vitality at Every Age
I offer personalized, root-cause care that supports women through every stage of life from first periods to perimenopause and beyond. My approach blends the science of functional and naturopathic medicine with the wisdom of the body, focusing on hormones, cycles, digestion, energy, and more.
Whether you’re struggling with PMS, thyroid issues, perimenopausal changes, or just not feeling like yourself, we’ll work together to uncover what’s really going on and create a plan that supports lasting wellness.
You deserve care that sees the whole you.
Common areas I support:
Hormonal imbalances (PMS, PCOS, perimenopause, menopause)
Fertility, Pregnancy, and Postpartum
Thyroid and adrenal health
Digestive issues
Fatigue, sleep, and metabolism
Skin, cycles, and mood changes
Holistic Mental Health
Effective, Compassionate Care for Mental Well-Being
Your emotional health matters just as much as your physical health, and the two are deeply connected. I offer compassionate, whole-person mental health care that honors your unique story, your hormones, and your nervous system.
Using a blend of natural therapies, mind-body tools, and root-cause investigation, I help women move through anxiety, depression, burnout, and emotional overwhelm with clarity and support.
You don’t have to feel this way, and you don’t have to figure it out alone.
Common areas I support:
Mood changes related to hormones or life transitions
Anxiety, depression, and emotional overwhelm
Burnout, fatigue, and nervous system dysregulation
Healing from chronic stress, trauma, and addiction
Yoga, Meditation, & Wellness Retreats
Mind-Body Practices to Reconnect, Reset, and Restore
These offerings are not just classes, they're medicine for the soul. Through breathwork, stillness, mantra, and intentional movement, I guide women back to themselves.
Rooted in the rich traditions of hatha, ashtanga, and kundalini yoga, each offering is a feminine invitation to slow down, breathe deeply, and return to yourself.
These practices support emotional resilience, energetic alignment, and hormonal balance.
Come as you are. Leave feeling more like yourself.
Offerings include:
Sunrise Yoga & Meditation (live on Zoom)
Seasonal women’s wellness retreats
Breathwork, mantra, and energy-centered practice
Community spaces for intention, healing, and self-inquiry
Meet Dr. Han
I’m a licensed naturopathic doctor specializing in women’s health and mood disorders.
With over 15 years of clinical experience, my approach blends functional medicine, mind-body tools, and deeply personalized care because I believe that true healing happens when we treat the whole you.
I’m passionate about helping women feel like themselves again, especially during times of hormonal change, emotional overwhelm, or life transitions.